Ch’i Fitness (Adult Classes)
(schedule only applicable for Orchard Claymore Connect Mall outlet)
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
| 0800 to 0830 | |||||||
| 0830 to 0900 | |||||||
| 0900 to 0930 | Metcon
- Ford | ||||||
| 0930 to 1000 | Boot Camp
- Donna | Boot Camp
- Donna | Boot Camp
- Donna | Boot Camp
- Donna | ABT - Devina | Tai Chi for Adults | Metcon
- Ford |
| 1000 to 1030 | Boot Camp
- Donna | Boot Camp
- Donna | Yoga - Jin | Boot Camp
- Donna | ABT - Devina | Muay Thai
- Ilham | Yoga
- Jasmine |
| 1030 to 1100 | ABT - Devina | TRX | Yoga - Jin | Body Sculpting
- Donna | Muay Thai
- Ilham | Yoga
- Jasmine | |
| 1100 to 1130 | ABT - Devina | TRX | Body Sculpting
- Donna | Yoga
- Jasmine | |||
| 1130 to 1200 | Yoga
- Jasmine | ||||||
| 1200 to 1230 | Body Sculpting
- Donna | Muay Thai
- Ilham | ABT
- Charmaine | Boot Camp | Boot Camp
- Donna | ||
| 1230 to 1300 | Body Sculpting
- Donna | Muay Thai
- Ilham | ABT
- Charmaine | Boot Camp | Boot Camp
- Donna | ||
| 1300 to 1330 | Zumba
- Charmaine | TRX | |||||
| 1330 to 1400 | Zumba
- Charmaine | TRX | |||||
| 1400 to 1500 | |||||||
| 1500 to 1530 | |||||||
| 1530 to 1600 | Metcon
- Ford | ||||||
| 1600 to 1630 | Yoga - Jin | Yoga - Jin | Full Body Toning | Metcon
- Ford | |||
| 1630 to 1700 | Yoga - Jin | Yoga - Jin | Full Body Toning | Wushu for Teens | Wushu - Master Wang | ||
| 1700 to 1730 | Wushu for Teens | TRX | |||||
| 1730 to 1800 | Wushu for Adults | Chinese Sanda
- Master Wang | |||||
| 1800 to 1830 | Wushu - Master Wang | Wushu - Master Wang | Wushu for Adults | ||||
| 1830 to 1900 | HIIT
- Devina | TRX | HIIT
- Devina | ||||
| 1900 to 1930 | Wushu - Master Wang | TRX | Sanda Boxing
- Master Wang | ||||
| 1930 to 2000 | Wushu - Master Wang | ABT - Devina | Metcon
- Ford | Sanda Boxing
- Master Wang | |||
| 2000 to 2030 | Metcon
- Ford | Metcon
- Ford | |||||
| 2030 to 2100 | Metcon
- Ford | ||||||
| 2100 to 2130 |
